| Water | 60.61g |
| Energy | 196.0kcal |
| Energy | 819.0kJ |
| Protein | 33.15g |
| Total lipid (fat) | 6.0g |
| Ash | 1.06g |
| Carbohydrate, by difference | 0.0g |
| Fiber, total dietary | 0.0g |
| Sugars, total | 0.0g |
| Calcium, Ca | 16.0mg |
| Iron, Fe | 2.81mg |
| Magnesium, Mg | 22.0mg |
| Phosphorus, P | 204.0mg |
| Potassium, K | 266.0mg |
| Sodium, Na | 54.0mg |
| Zinc, Zn | 7.98mg |
| Copper, Cu | 0.115mg |
| Manganese, Mn | 0.012mg |
| Selenium, Se | 34.0??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.067mg |
| Riboflavin | 0.208mg |
| Niacin | 4.825mg |
| Pantothenic acid | 0.652mg |
| Vitamin B-6 | 0.317mg |
| Folate, total | 11.0??g |
| Folic acid | 0.0??g |
| Folate, food | 11.0??g |
| Folate, DFE | 11.0??g |
| Choline, total | 126.3mg |
| Betaine | 16.6mg |
| Vitamin B-12 | 2.42??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 0.0??g |
| Vitamin E (alpha-tocopherol) | 0.47mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.0mg |
| Tocopherol, gamma | 0.0mg |
| Tocopherol, delta | 0.0mg |
| Vitamin K (phylloquinone) | 1.7??g |
| Fatty acids, total saturated | 2.274g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.003g |
| 12:0 | 0.006g |
| 14:0 | 0.171g |
| 16:0 | 1.34g |
| 18:0 | 0.754g |
| Fatty acids, total monounsaturated | 2.554g |
| 16:1 undifferentiated | 0.213g |
| 18:1 undifferentiated | 2.338g |
| 20:1 | 0.003g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.207g |
| 18:2 undifferentiated | 0.171g |
| 18:3 undifferentiated | 0.014g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.022g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 97.0mg |
| Tryptophan | 0.218g |
| Threonine | 1.324g |
| Isoleucine | 1.508g |
| Leucine | 2.637g |
| Lysine | 2.802g |
| Methionine | 0.863g |
| Cystine | 0.428g |
| Phenylalanine | 1.31g |
| Tyrosine | 1.056g |
| Valine | 1.645g |
| Arginine | 2.144g |
| Histidine | 1.058g |
| Alanine | 2.016g |
| Aspartic acid | 3.02g |
| Glutamic acid | 4.977g |
| Glycine | 2.019g |
| Proline | 1.581g |
| Serine | 1.306g |
| Hydroxyproline | 0.348g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |